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Calling everyone and anyone, you need this product.  The health benefits are amazing and this decorative Himalayan Salt shop Salt Lamps deserves a place in your bedroom.  Not only is it good for you, but it looks super cool and is perfect to bring out your boho chic style.  It is made of read Himalayan Salt, I mean how cool is that right?

I bought mine right after Christmas this past year.  I had heard a lot of good things about it, but I had to know for myself.  It was delivered in very protective packaging, and once I unwrapped it, I was immediately amazed.  I had to try it out.

I plugged it in and was mesmerized.  I was able to adjust the brightness of the light bulb with a dial, so I started low, and slowly turned it up all the way. It portrayed a glow in a sense, it was relaxing, calm, and very peaceful.  This was all during the day, so I was really anxious then to try it out at night to see its power in full affect. I was not disappointed.  The light is not too bright, so you are able to have it on while you sleep.  It honestly helps me sleep better I feel.  It is just downright relaxing.  If you have trouble with sleep and relaxing, this is necessary.  You can even add your favorite essential oil blends on top.  As the lamp slowly heats, it will secrete the aroma.  One thing I noticed is that the lamp does not get too hot at all, just a little warm, even if you keep it on for hours at a time!

Health Benefits

Now to the important parts.  What are the health benefits of a Himalayan Salt shop Salt Lamp?  When I first thought about getting one, I was asking myself the same questions, I had heard rumors, but I wanted to know for sure. So I went to my all time trusted source. Google.  Through my research, I was able to come up with six benefits that I felt were the best reasons to purchase this item.

Better Sleep

As I mentioned above, since I bought my lamp, I have been getting better sleep.  I did not know it was actually supposed to scientifically help my sleep, I just thought the relaxing aspect of it was helping.  You are getting better sleep due to the fact that your salt lamp is actually purifying the air in your room.  This helps regulate blood flow to the brain, resulting in regular sleep.

Reduces Symptoms of Asthma 

This all has to do with the improvement of air quality.  Your salt lamp will help reduce dust, mold, pet dander, and many more particles that can be harmful to those with asthma.  This will help steady breathing.  The reduction of all of these harmful particles is also really good for your lungs because you are then not breathing in any harmful substances.

Increases Energy

Himalayan Salt Lamps change the ions of the air.  Normally, our air is filled with positive ions, in order to increase our energy levels, we want our air to be filled with negative ions.  This is a big reason why you will feel increased energy levels from having a Himalayan Salt lamp in your room.  The fact that you are receiving a better night’s sleep is also a HUGE help in this aspect.  Good sleep is one of the first steps to having a good source of energy, so sleeping calmly can really make a difference.

Eases Coughing

Another benefit of having clean air particles in your room is that it helps ease your coughing.  All of those bad air particles can build up in the back of your throat when you breathe, causing you to cough,  When those air particles are decreased by the addition of your Himalayan Salt Lamp, you suddenly are able to find a relief from that annoying cough!

Improves Mood

This lamp is naturally relaxing.  The color, the glow, the look, everything about it is just really calm and relaxing.  I have mine right on my bed side table and I often write blog posts with it on.  This is because it also helps increase your concentration.  It is perfect to have on your desk at work or at home!

Environmentally Friendly

Not necessarily a health benefit, but it is a health benefit for our planet!  I am a big advocate for being environmentally friendly, so finding out that this lamp did not hurt the environment in any way was a huge plus for me!

If you are thinking about getting one of these for yourself, I say go for it.  You are going to love what this lamp does for you.  Not only are you finally going to be able to get that well deserved good night of sleep, but you are going to also relax and breathe clean air, so what could go wrong? Absolutely nothing.

Definitely try this product out for sure, and never forget, Positive Vibes Only.